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Explore Forsythe Wellness Coaching Services.

Forsythe Wellness Coaching, 1:1 Session


I provide an uplifting and reassuring space for you to explore your experiences that you have endured thus far. We then develop healthy habits and thought processes to create a thriving journey.  In this journey, you become more self confident in yourself, thus mending the mental hurdles you have surrendered to. We meet regularly to celebrate your results and achievements by setting attainable goals. In setting goals, your mind creates a new agenda you never thought possible.


A sound frequency bed that promotes mental wellness. A bed that delivers low-frequency vibrations throughout your body which frees you from a stress response to a place of deep peacefulness.

Forsythe Wellness Coaching, OPUS Frequency Bed

Coming Soon

Image by Alessio Soggetti

“Brooke quite literally changed my life. When I came to her for guidance, I was at one of the lowest places of my life and my nursing career. Because of her, I am not only more confident in my abilities, but I am decisive and holistic in my lifestyle approach. I am forever grateful for her coaching, inspiration, and care for me."

- Kyla Wilson

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