Then I met my counselor, and her positive mindset triggered me to not just get through life, but actually live it. It took me four years of talking the negative out of me, and to instill positive values and beliefs. I am here now to share and inform you that talking out loud about depression, fears, anxiety, and perfectionism is the only way out of the darkness. I became a wellness/mindset coach to help others find their path to positivity and to set goals you never thought possible. I help guide you through the dark, in order to find the light in experiences, past or present.